Stretch Tai Chi
Tai Chi Made Simple
Townsville Join Us!
Stretch Tai Chi classes with Tai Chi Walking
45 minutes of relaxing, calm and enjoyable music & easy movement every week that is guaranteed to soothe all your creaky joints & soreness.
Try out the mindful tai chi walking for better focus, balance and strength
Designed for the not-quite-perfect, these classes are forgiving, non-judgmental and are an opportunity to meet new people.
PUBLIC CLASSES
Sundays 7.30am-8.15am
New term starting Sunday 21st June 2026 for 6 weeks
Thursdays 6pm-6.45pm
New terms starting Thursday 25th June 2026
LOCATION
Wesleyan Methodist Church Hall
3 Strange Street (off Hugh St), Currajong
COST
EARLYBIRD pre-paid: $60 for 6 classes
Casual: $15 per class- cash or card
CLASSES
PUBLIC CLASSES
Sundays 7.30am-8.15am
New term starting Sunday 21st June 2026 for 6 weeks
Thursdays 6pm-6.45pm
New terms starting Thursday 25th June 2026
LOCATION
Wesleyan Methodist Church Hall
3 Strange Street (off Hugh St), Currajong
COST
EARLYBIRD pre-paid: $60 for 6 classes
Casual: $15 per class- cash or card
Our Services
About Stretch Tai Chi
Approach to Classes
Stretch Tai Chi classes are designed for anyone who wants to do enjoyable exercise in a class that is gentle, encouraging and non-judgmental. The approach is not about being perfect at tai chi but simply doing lovely movements to the best of your ability that will help you in the ways you want.
Our classes are based mostly on the Hun Yuan style of tai chi and also Yang style tai chi. We focus primarily on simple movements that will assist with improving flexibility, stability, balance and strength. Our classes do not teach the tai chi form. However, these classes would provide a solid foundation for anyone considering learning the full tai chi form.
READ MORE ABOUT PRACTICAL ELEMENTS OF CLASSES
Nora Stewart
Tai Chi Teacher
I began learning tai chi in 2003, and I was drawn to the slow flowing movements, and the surprising effect it had on me.
I have 30 years experience as a professional trainer, teacher and facilitator.
I have been a qualified assistant cross-country ski instructor and I also have many years of teaching dance classes in the past. Somehow, teaching tai chi basics seemed like the next logical step.
I love to share what I know, I love to help others and my aim is to keep moving and stay well.
I have delivered over 750 tai chi classes- encounting! I would love to see you at class.
Blog Posts
This is my blog.
I WOULD LIKE TO SEE PARAGRAPHS.