STRETCH Tai Chi

Private Group Classes
WHO?
Private group classes or sessions could be for:
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Busy, stressed workplaces looking for a refreshing well-being activity for staff to decompress in a simple, relaxed format.​
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Groups focused on mental health looking for a movement-based addition to their usual therapies​.
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Sporting teams wanting something different for their regular training session - change it into a different gear.
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Conference organisers wanting to offer their delegates a unique alternative to coffee and biscuits!​

HOW?
How does it work?
You will need to think about the following:
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Purpose - you decide what your groups needs and wants - what the purpose of the class/ session will be and what elements of tai chi you might like to focus on. You may wish to enhance the group aspect of doing an activity together, including having some fun.
- Date, time and location- classes are usually 45 minutes but this can be shortened to 20 minutes or extended to an hour, if required.
- Classes can be done outside, can be done inside and can be offered via Zoom. This can be a one-off activity or a series of sessions/ classes.
- Cost starts at $150 per event.​
WHAT?
What does this include?
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Program and style - a program that suits your group and a style that suits your purpose.
- Professional tuition and facilitation for your group, including forwarding you any information to help your group prepare.
- Covered by professional indemnity insurance and public liability insurance (if needed).
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INTERESTED?
Please contact me and I will reply discuss your needs further.​​
