Enjoy doing some simple, gentle movement in the convenience of your own space.

 

Fridays 12 midday-12.45pm

ANYWHERE IN AUSTRALIA
NEXT TERM: 4th September - 25th September 2026

45 minutes of relaxing, calm and enjoyable music & easy movement  every week is guaranteed to soothe all your creaky joints & soreness.

Designed for the not-quite-perfect, these classes are forgiving, non-judgmental.

TECHNOLOGY: 
You don't need a Zoom account to access the class. 
You will benefit from a decent broadband connection and a larger screen.
I can send you some information to make the Zoom experience easier if you haven't used it before or I can talk you through it on the phone or online.

COST: $15 for initial class or $40 pre-paid for 4 classes.